Brown Rice And Broccoli Stuffed Squash

  • 4

Ingredients

  • 2 large acorn or golden acorn squash (abt 1 1/2 lbs ea)
  • 1 cup uncooked quick-cooking brown rice
  • 2 cups broccoli florets chopped
  • 1/2 teaspoon freshly-ground black pepper
  • 1/2 teaspoon salt
  • 1/4 cup chopped almonds toasted
  • 3/4 cup shredded sharp Cheddar cheese (or smoked gouda cheese)

Preparation

Step 1

Cut squash in half crosswise; scrape out and discard seeds. Trim off stems and a small portion of pointed ends to allow squash to stand when turned over. Place squash halves cut-sides down on microwavable plate; microwave at High 12 to 15 minutes, or until almost tender when pierced.

Place squash halves in 13x9 baking pan, cut-sides up. Cover, let stand 3 minutes or until ready to fill.

Preheat oven to 375 degrees.

Meanwhile, cook rice according to package directions adding broccoli, pepper and salt during last 5 minutes of cooking. Stir in almonds.

Mound rice mixture into squash, overflowing into dish if necessary; sprinkle with cheese. Bake 20 to 25 minutes or until squash is tender and cheese is melted.

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