Sesame Soy Greenbeans

By kelowen22

Servings: 4
Serving Size: 1 cup
Calories: 72
Fat: 3.8 g
Carbs: 5 g
Protein: 1 g
Fiber: 3 g
Old Points: 1.2 pts
Points+: 1 pt

Ingredients

• 1 pound green beans, trimmed
• 1 Tbsp dark sesame oil
• 2 cloves garlic, minced
• 1/4 tsp. crushed red pepper
• 1 Tbsp lower-sodium soy sauce
• 1/8 tsp. salt
• 1/2 tsp. sesame seeds, toasted

Preparation

Step 1

Bring a large saucepan of water to a boil. Add green beans and cook 5 minutes. Plunge beans into ice water and drain.

Heat dark sesame oil in a skillet over medium-high heat. Add minced garlic and crushed red pepper and saute about 30 seconds. Add green beans, soy sauce and some salt. Cook 2 minutes, tossing frequently. Sprinkle with toasted sesame seeds and enjoy!