Brown Rice and Beans with Ginger Chile Salsa

By

  • 4
  • 20 mins
  • 50 mins

Ingredients

  • 2 tablespoons olive oil, divided
  • 1 medium onion, chopped, divided
  • 1 cup brown rice
  • Kosher salt
  • 1/2 cup coarsely chopped fresh cilantro, divided
  • Freshly ground black pepper
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 2 15-ounce cans black beans, rinsed
  • 1 cup low-sodium vegetable broth or water
  • 2 red jalapeños or Fresno or Holland chiles, stemmed, halved, seeded
  • 1 garlic clove
  • 1 tablespoon chopped peeled ginger
  • 1 tablespoon finely grated lime zest
  • 1/4 cup fresh lime juice
  • 1 avocado, halved, pitted, chopped
  • 1/4 cup crumbled Cotija cheese or feta
  • Lime wedges (for serving)

Preparation

Step 1

Heat 1 tablespoon oil in a medium saucepan over
medium heat. Add 1/4 of onion and cook,
stirring occasionally, until softened, about
5 minutes. Add rice and stir to coat. Add
2 cups water and season with salt. Bring to
a boil, reduce heat to low, cover, and cook
until rice is just tender, 40-50 minutes.

Remove from heat. Let stand, covered,
for 10 minutes. Fluff rice with a fork. Fold in
1/4 cup cilantro; season with salt and pepper.

While rice is cooking, heat remaining
1 tablespoon oil in a medium saucepan over
medium heat. Add 2/3 of remaining onion.
Cook, stirring occasionally, until onion has
softened, about 5 minutes.

Add coriander and cumin; stir 1 minute.
Add beans and broth; season with salt
and pepper. Bring to a boil, reduce heat,
and simmer, occasionally mashing beans,
until thickened, 8-10 minutes.

Pulse chiles, garlic, ginger, lime zest,
lime juice, and remaining onion in a blender
until a chunky sauce forms. Season salsa
with salt.

Serve rice with beans; top with salsa,
avocado, cheese, 1/4 cup cilantro, and lime
wedges.

NUTRITIONAL INFO Per serving: 360 calories, 16 g fat, 16 g fiber