Chicken Avocado Burger

Photo by Gayle H.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    lb. ground chicken

  • 1

    firm but ripe, Fresh California Avocado

  • 1

    clove garlic, chopped

  • 1

    jalapeño pepper, chopped (optional)

  • 1/3

    cup panko crumbs

  • 1

    egg

  • 1/2

    tsp. salt

  • 1/4

    tsp. pepper

Directions

1. Toss all ingredients together, being careful to not mush the avocado. 2. Shape into 8 large or 8 small patties. 3. Grill for about 4 minutes on each side or until inside of burger reaches 165 degrees. Serving Suggestion: Serve without bun or on a toasted whole grain bun with toppings of choice. * Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

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