SHRIMP ORANGE JALAPENO WITH BROCCOLI AND BROWN RICE

By pat1908

FROM A FOOD MAGAZINE

Ingredients

• 1 lb raw, deveined shrimp, tails on.
• 3/4 tspn kosher salt
• 1/4 tspn blk pepper
• juice from 3 naval oranges (3/4 cup)
• 3 TBSPNs honey
• 1 tspn reduced sodiym soy sauce
• 1 lb grapeseed oil or a light veg oil like canola oil
• 1 small jalapeno pepper, seeded and finely chopped about 2 tsphs
• 2 garlic cloves, minced
• 8 oz broccoli florets about 3 cups
• 1 naval orange, peeled and sectioned
• 2 cups cooked brown rice

Preparation

Step 1

Season the shrimp with salt and pepper and set aside.
Bring the orange juice, honey and soy sauce to a boil in a small saucepan over high heat and boil until reduced by half, about 8 mins. Set aside.
Heat a large skillet over medium heat and add the grapeseed oil. Add the jalapeno and garlic and cook for 2 mins. Toss in the shrimp and cook until the shrimp start to turn opaque, using tongs to toss the shrimp so they cook evenly. Add the orange juice reduction and cook fro 3-4 mins. Lift the shrimp out of the pan, leaving the liquid behind.

Add the broccoli florets and orange sections to the pan and cook about 4 mins, until the broccoli is just tender. Add the shrimp back into the pan, stirring to combine and serve over the brown rice.