Ground Turkey Zucchini Meatballs
By Grammie926
Most healthy foodies would agree, ground turkey breast can be a bit… dry and bland. So we’ve been on a mission to make this great lean protein option a bit more exciting.
A few weeks ago we decided to give Jamie Eason’s Italian turkey burger recipe a try. The burgers have grated zucchini and seasonings, which add so much moisture and flavor with minimal extra calories.
We’ve tweaked the recipe (only slightly) and turned them into meatballs, for a great make-ahead meal, served with marinara, or even as an appetizer.
Ingredients
- 20 ounces ground turkey breast
- 2 small-sized zucchini, grated
- 1/4 onion, grated
- 1/4 teaspoon salt
- 1/2 teaspoon garlic powder or 2 cloves of roasted garlic smashed
- 1/2 teaspoon onion powder
- 1 teaspoon dried basil
- 1/2 teaspoon oregano
- 1/2 teaspoon black pepper
- marinara sauce for topping / added taste
Details
Servings 8
Adapted from livewell360.com
Preparation
Step 1
1. Preheat oven to 350 degrees F.
2. If you have a cooling rack, spray it with cooking oil and place it on top of a half sheet pan. If you don’t have a cooling rack, spray the top of the sheet pan with cooking oil.
3. In a large bowl, combine the grated zucchini, grated onion, salt, garlic
powder, onion powder, basil, oregano, pepper and turkey. Mix well (I use my
hand).
4. Scoop small palm-size portions, shape them into balls, and place them on the cooling rack in rows. Continue until all of the mixture has been used. You should have about 3 dozen meatballs.
5. Place the meatballs in oven and bake for 20 minutes.
6. Remove from oven and serve warm, topped with marinara sauce and serve.
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