Healing Broth

Ingredients

  • 4 Carrots cubed
  • 2 stalks Celery roughly chopped
  • 2 Onions sliced
  • 1 cup Parsley finely chopped
  • 1 cup Shiitake Mushrooms fresh or dried
  • 2 Tomatoes chopped
  • 1 bulb of Garlic (6-8 cloves) minced
  • 1 inch of Ginger Root
  • 1 inch of Turmeric Root
  • 8 cups water
  • Optional Chili Peppers or Red Pepper Flakes

Preparation

Step 1

Place all ingredients into a pot and bring to a gentle boil. Turn heat down to low and allow to simmer for about an hour. Strain and sip for a mineral rich, healing and restorative broth.