Kale and Pear Green Smoothie

By á-2533

This simple green smoothie is packed with nutrition to transform your body from the inside out.

Ingredients

• 1/2 cup water
• 1 cup green grapes
• 1 orange, peeled, halved
• 1/2 ripe Bartlett pear, seeded, halved
• 1 small to medium size banana, peeled
• 1 cup kale
• 2 cups ice cubes

Details

Servings 4
Preparation time 5mins
Cooking time 5mins
Adapted from vitamix.com

Preparation

Step 1

Place all ingredients into the Vitamix container in the order listed and secure lid.

Select Variable 1.

Turn machine on and slowly increase speed to Variable 10, then to High.

Blend for 45 seconds or until desired consistency is reached.