- 4
Ingredients
- 2 cups packaged shredded cabbage with carrot (coleslaw mix)
- 2 tablespoons bottled reduced-calorie clear Italian salad dressing or white wine vinaigrette salad dressing
- 2 tablespoons bottled reduced-calorie Thousand Island salad dressing
- 8 1/2 8 1/2-inch-thick slices rye bread
- 8 ounces sliced, cooked turkey breast
- 4 slices provolone cheese (4 ounces)
- 1 medium tomato, sliced
Preparation
Step 1
. In a medium bowl, combine coleslaw mix and Italian salad dressing; set aside.
2. Spread Thousand Island salad dressing on one side of each bread slice. Place four of the bread slices, dressing sides up, on a work surface; top with turkey, cheese, tomato, and coleslaw mixture. Top with remaining bread slices, dressing sides down.
3. Preheat a large skillet over medium heat. Reduce heat to medium-low. Cook sandwiches, half at a time, for 4 to 6 minutes or until the bread is toasted and the cheese is melted, turning once. If desired, serve with cucumber spears. Makes 4 servings.
Nutrition Facts Per Serving:
* Servings: 4 servings
* Calories379
* Total Fat (g)11
* Saturated Fat (g)5
* Cholesterol (mg)67
* Sodium (mg)884
* Carbohydrate (g)38
* Fiber (g)5
* Protein (g)31
* Vitamin A (DV%)0
* Vitamin C (DV%)0
* Calcium (DV%)0
* Iron (DV%)0
Diabetic Exchanges
* Starch (d.e.)2
* Vegetables (d.e.)1
* Lean Meat (d.e.)3
* Fat (d.e.).5