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Avocado Fries


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  • Nonstick cooking spray
  • 2 medium firm ripe avocados, halved, seeded, peeled, and cut into 1/2-inch-thick wedges
  • Salt
  • Ground black pepper
  • 1/3 cup all-purpose flour
  • 2 eggs, lightly beaten
  • 1 cup finely crushed tortilla chipsor panko bread crumbs
  • Chili powder (optional)


Adapted from BH&


Step 1

Preheat oven to 425° F. Line a baking sheet with parchment paper or foil and coat with cooking spray; set aside. Sprinkle avocado wedges with salt and pepper

Place flour in a shallow bowl. Place eggs in another shallow bowl. Place crushed tortilla chips in a third shallow bowl

Dip seasoned avocado wedges in flour, turning to coat. Dip in eggs, turning to coat. Dip in crushed tortilla chips, pressing chips gently onto wedges as necessary to coat

Arrange coated avocado wedges on prepared baking sheet. Lightly coat avocado wedges with cooking spray. If desired, sprinkle wedges with chili powder. Bake for 10 to 12 minutes or until golden brown, turning once

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