Breakfast Pizza

Make a light version of breakfast pizza with turkey sausage, reduced-fat cheese and shredded potatoes. It’s a great choice for breakfast or brunch. Nutritional Information Calories:203 (28% from fat) Fat:6.4g (sat 1.8g,mono 1.9g,poly 1.6g) Protein:15.4g Carbohydrate:20.3g Fiber:0.4g Cholesterol:13.2mg Iron:1.5mg Sodium:771mg Calcium:239mg

Breakfast Pizza

Photo by japaulson


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    can (8-ounce) can reduced-fat refrigerated crescent dinner roll dough

  • Cooking spray

  • 12

    ounces turkey breakfast sausage

  • 1

    cup frozen shredded hash brown potatoes, thawed

  • 1

    cup (4 ounces) shredded fat-free cheddar cheese

  • ¼

    cup fat-free milk

  • ½

    teaspoon salt

  • teaspoon black pepper

  • 1

    (8-ounce) carton egg substitute

  • 2

    tablespoons grated fresh Parmesan cheese

Directions

Preheat oven to 375°. Separate dough into triangles. Press triangles together to form a single round crust on a 12-inch pizza pan coated with cooking spray. Crimp edges of dough with fingers to form a rim. Cook sausage in a large nonstick skillet over medium heat until browned, stirring to crumble. Drain. Top prepared dough with sausage, potatoes, and cheese. Combine milk, salt, pepper, and egg substitute, stirring with a whisk. Carefully pour milk mixture over sausage mixture. Sprinkle with Parmesan. Bake at 375° for 25 minutes or until crust is browned.


Nutrition

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