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Salmon Burger


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  • 1 lb. Salmon fillets
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. Soy sauce
  • 1/2 cup grated cucumber
  • 1/2 cup seasoned bread crumbs
  • ground pepper to taste
  • 2 Tbsp. fresh dill, chopped
  • 1 tomato, sliced
  • 1 onion, sliced
  • 4 oz. reduced fat cream cheese
  • 1 bag of fresh spinach
  • 4 whole-wheat buns


Cooking time 20mins


Step 1

Cut the salmon fillets into large chunks and place in food processor.
Pulse the salmon until the salmon is chunky but not entirely smooth.

Move salmon to a bowl and mix in the mustard, soy sauce, bread crumbs and black pepper.
Divide evenly into four balls and press into patties.
Refrigerate until ready to cook.

To make the cucumber dill spread, whisk the cream cheese, cucumber, dill and additional pepper together.

Preheat a grill or boiler to high.
Broil or grill the salmon burgers 4 - 5 minutes per side until no longer pink in the middle, or cooked to 145 degrees F.

Spread 1 Tbsp. of dill cream cheese mixture on 1 half of each bun, add cooked salmon burger and toppings of choice.


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