Stir-Fry Chicken With Spicy Garlic Sauce

Stir-Fry Chicken With Spicy Garlic Sauce
Stir-Fry Chicken With Spicy Garlic Sauce

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    large garlic cloves, minced

  • 1/4

    cup soy sauce

  • 1/4

    cup water

  • 1/4

    cup honey

  • 1

    tablespoons coconut oil, melted

  • 1

    tablespoon cornstarch

  • 1/4

    teaspoon pepper

  • 1/4

    teaspoon crushed red pepper flakes or 1/2-3/4 teaspoon Sambal Oelek

  • 1

    lb boneless skinless chicken breast, cut into strips

  • 1/4

    cup green onion, chopped

  • 1/2

    Bag Frozen Chinese Vegetables

  • 1-2

    T. High Heat Oil (Safflower, Peanut, Almond)

  • DOUBLE SAUCE PLACE IN 2 SEPARATE BOWLS

Directions

Combine garlic, soy sauce, water, honey, coconut oil, cornstarch and black/red pepper (or Sambal Oelek). Stir chicken into one bowl to marinade and mix to coat, reserve other bowl of marinade. Cover and refrigerate chicken at least 2 hours, stirring once to twice. In large skillet, heat safflower oil. Stir fry frozen vegetables until crisp tender, remove to platter. Using slotted spoon, transfer chicken to skillet (discard marinade). Stir-fry about 5 minutes or until cooked through. Add reserved marinade; continue to cook and stir about 30 seconds until thickened, add cooked vegetables. Remove to platter. Garnish with green onion. Serve over brown rice.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: