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Tex-Mex Black Bean and Corn Stew

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Rate this recipe 5/5 (2 Votes)

Ingredients

  • 1 tablespoon canola or vegetable oil
  • 1 small onion, chopped
  • 4 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 2 medium zucchini or yellow squash (or 1 of each), cut into
  • 1/2-inch chunks
  • 1 can (about 15 ounces) black beans, rinsed and drained
  • 1 can (about 14 ounces) fire-roasted diced tomatoes
  • 1 cup frozen corn
  • 3/4 cup salsa
  • 1/2 cup (2 ounces) shredded Cheddar or pepper jack cheese
  • 1/4 cup chopped fresh cilantro

Details

Adapted from kitchenaid.com

Preparation

Step 1

1 Set KitchenAid® Multi-Cooker to Soup setting. Add oil; heat on Soup/Step 1. Add onion; sauté 5 minutes or until translucent. Add garlic, chili powder and cumin; sauté 1 minute.

2 Press button for Soup/Step 2. Stir in zucchini, beans, tomatoes, corn and salsa; cover and bring to a boil.

3 Press button for Soup/Step 3; simmer, covered, 20 minutes or until heated through and zucchini is tender.

4 Press button for Soup/Step 4. Top with cheese and cilantro just before serving.

Makes 4 servings

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