Healthy Chicken Fingers
By á-46413
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Ingredients
- 12 ozs boneless chicken (skinless, breast halves)
- 1 eggs (slightly beaten)
- 1 tbsp honey
- 1 tsp prepared mustard
- 2 cups cornflakes (finely crushed)
- 1 dash black pepper
Details
Preparation
Step 1
Preheat oven to 450 degrees F. Cut chicken into 3-by-3/4-inch strips. In a shallow dish, combine egg, honey, and mustard. In another dish, stir together cornflake crumbs and pepper.
Dip chicken strips into the egg mixture; roll in crumb mixture to coat. Arrange chicken strips on an ungreased baking sheet.
Bake about 12 minutes, or until outsides are golden and chicken is no longer pink.
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