Healthy Chicken Fingers

Healthy Chicken Fingers
Healthy Chicken Fingers

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 12

    ozs boneless chicken (skinless, breast halves)

  • 1

    eggs (slightly beaten)

  • 1

    tbsp honey

  • 1

    tsp prepared mustard

  • 2

    cups cornflakes (finely crushed)

  • 1

    dash black pepper

Directions

Preheat oven to 450 degrees F. Cut chicken into 3-by-3/4-inch strips. In a shallow dish, combine egg, honey, and mustard. In another dish, stir together cornflake crumbs and pepper. Dip chicken strips into the egg mixture; roll in crumb mixture to coat. Arrange chicken strips on an ungreased baking sheet. Bake about 12 minutes, or until outsides are golden and chicken is no longer pink.

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