OATMEAL SMOOTHIE ~ BLUEBERRY MUFFIN & PEACH COBBLER FLAVORS

By peridot728

This Healthy Oatmeal Smoothie made with ground oats, yogurt, and frozen fruit has a thick, creamy texture, in blueberry muffin or peach cobbler flavors!

Ingredients

• 1/2 cup old-fashioned rolled oats
• 1-1/2 cups frozen blueberries OR sliced frozen peaches
• 1 cup vanilla yogurt
• 1/2 cup milk
• 1 tablespoon honey
• 1/4 teaspoon pure vanilla extract
• 1/4 teaspoon ground cinnamon, increase to 1/2 teaspoon if using peaches

Preparation

Step 1

Measure oats into blender. Blend until ground into a fine powder. Add frozen fruit, vanilla yogurt, milk, honey, vanilla, and cinnamon. Blend until completely smooth. Serve immediately.

Notes:
You may use nonfat, lowfat, or regular vanilla yogurt.
You may use whole milk, 2%, skim milk, almond milk, or your favorite type of milk.
Feel free to experiment with substituting different kinds of fruit.