Tomato Sauce - low FODMAP

Ingredients

  • 1 can diced tomatoes
  • ½ red pepper
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp salt
  • 1 tsp balsamic vinegar
  • Pepper

Preparation

Step 1

Place ½ the can of tomatoes and the rest of the ingredients except the red pepper in a food processor.
Process until smooth.
Roughly chop up the red pepper and place it in the processor.
Process until the red pepper is chopped finely but not liquified.
Place in a pan together with the rest of the tomatoes and cook gently for half an hour.