Menu Enter a recipe name, ingredient, keyword...

Blackened Tilapia

By

Cajun inspired dish

Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • 1 lb tilapia fillets, thawed
  • 1 1/2 Tbsp. chili powder
  • 1 tsp. cayenne
  • 2 tsp. black pepper
  • 1 Tbsp. paprika
  • 1 Tbsp. onion powder
  • 1/2 Tbsp. garlic powder
  • 1 tsp. oregano
  • 1 tsp. ground thyme
  • 1 tsp. brown sugar

Details

Preparation time 15mins
Cooking time 20mins

Preparation

Step 1

Combine the dry ingredients together to create a rub.

Completely coat the tilapia fillets and allow to sit for 15-20 minutes before cooking.

Heat oil to medium in a large pan. Add fillets.

Cook fillets 2-3 minutes on each side.

Serve

You'll also love

Review this recipe

Tilapia - Pan Fried Coconut Curry Tilapia, Spinach and Coucous