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Soup-Sweet Potato Soup


This simple recipe has a surprise ingredient, cinnamon. It also freezes well.

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  • 1/2 yellow onion, diced
  • Olive oil
  • 3 sweet potatoes, chopped
  • Salt
  • Fresh herbs of choice
  • 1 teaspoon cinnamon (optional)
  • Water or bone broth


Preparation time 10mins
Cooking time 20mins


Step 1

In a medium pot, sautee onion in olive oil until translucent (5 to 7 minutes).

Add sweet potatoes and cook until almost tender (8 minutes).

Add seasonings and fill pot 3/4 full with water or a combination of water and bone broth.

Bring to the boil, then turn down to low heat. Simmer with lid on about 10 minutes.

Use an immersion blender or food processor to blend until smooth.


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