Berry Creamy Quinoa Parfait
By pattie_d
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Ingredients
- 1/3 cup cooked quinoa
- 1/2 cup fat-free plain yogurt
- 1/2 tsp honey
- 1/4 tsp pure vanilla extract
- 1/8 tsp ground cinnamon
- 1/2 cup fresh or frozen and thawed blueberries
- 1/4 cup frozen pure unsweetened acai berry puree, thawed
Details
Servings 1
Adapted from doctoroz.com
Preparation
Step 1
Mix quinoa, yogurt, honey, vanilla extract and cinnamon in small bowl. In another small bowl, fold blueberries gently into acai pulp, stirring to coat. Spoon 1/3 of the quinoa mixture into a tall glass, then 1/3 of the blueberry mixture on top. Repeat layers twice, ending with acai-blueberry mixture.
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