Berry Creamy Quinoa Parfait

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Berry Creamy Quinoa Parfait

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • cup cooked quinoa

  • ½

    cup fat-free plain yogurt

  • ½

    tsp honey

  • ¼

    tsp pure vanilla extract

  • tsp ground cinnamon

  • ½

    cup fresh or frozen and thawed blueberries

  • ¼

    cup frozen pure unsweetened acai berry puree, thawed

Directions

Mix quinoa, yogurt, honey, vanilla extract and cinnamon in small bowl. In another small bowl, fold blueberries gently into acai pulp, stirring to coat. Spoon 1/3 of the quinoa mixture into a tall glass, then 1/3 of the blueberry mixture on top. Repeat layers twice, ending with acai-blueberry mixture.


Nutrition

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