Pork Cutlets with Butternut Squash, Apple, and Cranberry Sauté
By dorchuk
Ingredients
- 3 cups precut peeled butternut squash
- 1 cup dried cranberries
- 1 (1-pound) pork tenderloin, trimmed and cut into 12 thin medallions
- 3/4 teaspoon kosher salt, divided
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons all-purpose flour
- 1 tablespoon olive oil, divided
- 1 cup unsalted chicken stock
- 1 tablespoon unsalted butter
- 1 cup chopped onion
- 1 cup chopped peeled Granny Smith apple
- 2 teaspoons sugar
- 1/4 teaspoon ground red pepper
- 2 tablespoons chopped fresh parsley
Details
Adapted from keyingredient.com
Preparation
Step 1
. Place squash and cranberries in a microwave-safe dish. Add water to a depth of 1/4 inch; cover with plastic wrap. Microwave at HIGH 7 minutes; drain.
2. While squash cooks, heat a nonstick skillet over medium-high heat. Sprinkle pork with 1/2 teaspoon salt and black pepper. Place flour in a shallow dish; dredge pork in flour. Add 1 1/2 teaspoons oil to pan; swirl to coat. Add half of pork; cook 2 minutes per side. Transfer cooked pork to a platter. Repeat with remaining oil and pork.
3. Add chicken stock to pan; cook until liquid is reduced by half, stirring occasionally.
4. Melt butter in a skillet over medium-high heat. Add onion, apple, sugar, and red pepper to pan, and toss to coat; sauté 4 minutes. Add squash, cranberries, and remaining 1/4 teaspoon salt; toss and remove from heat. Pour pan sauce over pork, and serve with squash mixture; garnish with chopped parsley.
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