Spiralized Vegetable Wrap

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Ingredients

  • 4 large whole grain wraps (or collard greens)
  • 1/2 cup hummus
  • 1 small avocado, thinly sliced
  • 2 cups packed spinach
  • 4 pinches of sprouts
  • 1 seedless English cucumber, Blade A, noodles trimmed
  • 1 large carrot, peeled, Blade D, noodles trimmed (if you can’t find a large enough carrot for spiralizing, just julienne it!)
  • 1 medium beet, peeled, Blade D, noodles trimmed
  • toothpicks for securing

Preparation

Step 1

1.Lay out a wrap on a clean, level surface (like a cutting board or on a plate.) Spread out an even layer of hummus. Top with avocado and tomato slices. Then, add the spinach, sprouts, and spiralized cucumbers, carrots, and beets. Carefully wrap the wrap like a burrito, first closing in the sides and the rolling tightly. Secure both ends with toothpicks and then slice in half. Repeat until all vegetables are used (my vegetables yielded about 3-4 wraps.)

2.Enjoy now or refrigerate for later. You can also press the sandwich in a panini press to heat slightly