- 6
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Ingredients
- 1 tbsp oil
- 500 g lean ground beef
- 1 1/2 cup onions, chopped
- 1 cup carrots, shredded
- 4 cloves garlic, finely chopped
- 2 tbsp chili powder
- 1 1/2 tsp cumin
- 1 tsp salt
- 1/2 tsp oregano, crumbled
- 1 796 ml can diced tomatoes
- 3 398 ml cans kidney beans, rinsed and drained
- 1 284 ml beef broth
- 1 small can diced green chilies
- 1 1/2 cup frozen kernel corn, thawed
Preparation
Step 1
Heat oil in a Dutch oven over medium heat. Add beef and cook, stirring to break up beef, until browned, about 7 to 10 minutes. Drain off excess fat.
Add onions, carrots and garlic; saute for 5 minutes. Stir in chili powder, cumin, salt and oregano; cook, stirring, for 1 minute.
Stir in tomatoes, beans, broth, chilies and corn. Bring to a boil. Reduce heat and simmer, uncovered, for 20 minutes.