Cheesy Egg Stuffed Peppers (Low Carb, Gluten-free)

Photo by Gary M.

PREP TIME

5

minutes

TOTAL TIME

20

minutes

SERVINGS

4

servings

PREP TIME

5

minutes

TOTAL TIME

20

minutes

SERVINGS

4

servings

Ingredients

  • 4

    large Eggs

  • ◾2 large Bell peppers (cut in half, seeds removed)

  • ◾1/2 cup Trader Joe's Swiss Gruyere shredded cheese blend

  • ◾4 tsp Chives (chopped)

  • ◾ Sea salt

  • ◾ Black pepper

Directions

1.Preheat the oven to 400 degrees F. Line a baking sheet with foil or parchment paper and grease lightly. 2.Place the peppers cut side up onto the baking sheet. Bake for 15-20 minutes, until softened. 3.Place a tablespoon of shredded cheese at the bottom of each pepper. Crack an egg on top, then sprinkle lightly with sea salt and black pepper. Add another tablespoon of shredded cheese around the edges, leaving some of the yolk visible in the center. Finish with a light sprinkling of chives. 4.Bake for 15-20 minutes, until egg whites are set. Notes Nutrition Facts Cheesy Egg Stuffed Peppers (Low Carb, Gluten-free) Amount Per Serving Calories 132 Calories from Fat 81 % Daily Value* Total Fat 9g 14% Total Carbohydrates 2g 1% Dietary Fiber 0.1g 0% Sugars 1g Protein 10g 20% * Percent Daily Values are based on a 2000 calorie diet.

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