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Tomato Lentil Chili

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Ingredients

  • 2 T canola oil
  • 1 med onion, chopped
  • 1 med red bell pepper, chopped
  • 4 garlic cloves, minced
  • 1 cup dry lentils
  • 1/2 c quick-cooking bulgur
  • 2 14.5 oz cans veg broth
  • 1.5 cups water
  • 1 14 oz can petite diced tomatoes
  • 2 T chili powder
  • 2 t grd cumin
  • 1 t salt

Details

Preparation

Step 1

Heat oil in large sauce pan. Add onion, bell pepper & garlic; cook 7 minutes. Add remaining ingredients except toppings. Simmer 30 min. Serve with yogurt, hot sauce & onion (opt)

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