Tomato Lentil Chili

Tomato Lentil Chili
Tomato Lentil Chili

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    T canola oil

  • 1

    med onion, chopped

  • 1

    med red bell pepper, chopped

  • 4

    garlic cloves, minced

  • 1

    cup dry lentils

  • 1/2

    c quick-cooking bulgur

  • 2

    14.5 oz cans veg broth

  • 1.5

    cups water

  • 1

    14 oz can petite diced tomatoes

  • 2

    T chili powder

  • 2

    t grd cumin

  • 1

    t salt

Directions

Heat oil in large sauce pan. Add onion, bell pepper & garlic; cook 7 minutes. Add remaining ingredients except toppings. Simmer 30 min. Serve with yogurt, hot sauce & onion (opt)

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