Sauteed Spinach

By krystallondon

This green vegetable is good for you, and takes only a few minutes to make. It's best made with fresh spinach, but you can use frozen. If you use frozen though, be sure to drain out the excess water before sauteing.

Ingredients

• 4 cups fresh spinach, chopped (or 10 oz frozen)
• 2 tablespoons olive oil
• 1 large red onion, chopped
• 3 cloves garlic, chopped
• 1/2 pound mushrooms, chopped
• 2 teaspoons balsamic vinegar

Preparation

Step 1

1. Wash the spinach thoroughly and steam until wilted, about 5 minutes.

2. In a small skillet, saute the onion, garlic, and mushrooms. Add the spinach to the mixture and then splash with balsamic vinegar.

Nutritional analysis per serving
103.62 calories, 7.22 g fat (61% calories from fat), 3.26 g protein, 8.63 g carbohydrate, 0 mg cholesterol, 27.43 mg sodium