Honey Teriyaki Drumsticks

7 Smart Points 309 calories Total Time: 55 minutes NUTRITION INFORMATION Yield: 4 Servings, Serving Size: 2 drumsticks Amount Per Serving: Smart Points: 7 Points +: 7 Calories: 309 Total Fat: 7.5g Saturated Fat: g Cholesterol: 152mg Sodium: 994mg Carbohydrates: 22g Fiber: 0.5g Sugar: 18.5g Protein: 34.5g

Honey Teriyaki Drumsticks
Honey Teriyaki Drumsticks

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/4

    cup low sodium soy sauce (or gluten free)

  • 3

    tbsp rice wine

  • 2

    tbsp honey

  • 2

    cloves garlic

  • 1

    teaspoon fresh grated ginger

  • 1

    teaspoon sriracha (optional)

  • 8

    drumsticks (28 oz), skin removed

  • 1

    tbsp sesame seeds

  • chopped scallions

Directions

1-Combine soy sauce, rice wine, honey, garlic, ginger and sriracha in a skillet and cook medium-low, stirring for about 2 minutes. 2-Add the chicken and cook 5 minutes, covered. Turn chicken, cover and cook 20 minutes over medium-low. Turn again, cover and cook 15 minutes, until the chicken is very tender. 3-Remove the cover, if the sauce isn't thick simmer uncovered until sauce thickens, about 2 minutes. Finish with scallions and sesame seeds. 4-Instant Pot directions: Use saute button, when hot add soy sauce, rice wine, honey, garlic, ginger and sriracha and cook 2 minutes, stirring. Add the chicken, cover and lock the lid. Cook on high pressure 15 to 20 minutes until the chicken is tender. When pressure releases, finish with scallions and sesame seeds.

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