Crunchy Garlic Chicken

  • 2

Ingredients

  • 1 * 1 clove garlic
  • 1 * 1 lemon
  • 6 * 6 cream or plain crackers , such as Jacob's
  • 2 * 2 Tbsp. butter
  • 4 * 4 sprigs fresh Italian parsley
  • * Sea salt
  • * Freshly ground black pepper
  • 1 * 1 heaping Tbsp. all-purpose flour
  • 1 * 1 large egg , preferably free-range or organic
  • 2 * 2 skinless chicken breast fillets , preferably free-range or organic
  • * Olive oil

Preparation

Step 1


To cook your chicken: You can either bake or fry the chicken. If baking, preheat your oven to its highest temperature (475°), place your chicken on a sheet pan and cook for 15 minutes. If frying, put a frying pan on a medium heat, add a few good lugs of olive oil and cook the chicken breasts for 4 to 5 minutes on each side, until cooked through, golden and crisp.

To serve your chicken: Either serve the chicken breasts whole, or cut them into strips and pile them on a plate. Beautiful and simple served with a lemon wedge for squeezing over, and a tiny sprinkling of salt. Great with a lovely fresh salad or simply dressed veggies.

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