Broiled Chicken with Orange and Lime

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This recipe comes from The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life by Dr.Angelo Acquista (Ballantine Books).

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  • 4

Ingredients

  • 2 lb (1 kg) chicken breast, skin on
  • 3 cloves garlic crushed
  • juice of 1 orange
  • juice of 1 lime
  • 1 tsp (5 ml) salt
  • 1 tsp (5 ml) pepper

Preparation

Step 1

Combine all ingredients and marinate in refrigerator for 30 minutes. Preheat broiler. Remove chicken from marinade and broil skin side down for 7 to 9 minutes. turn chicken over and broil for 7 minutes more or until done. Remove skin before serving.

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