LIGHT AND CRISPY CATFISH

By emailinaz

Prep tie: 5 minutes
Cook time:8 minutes

Ingredients

• 4 (6OZ) catfish fillets
• 1/3 yellow cornmeal
• 1 tbs paprika

Preparation

Step 1

1) sprinkle catfish fillets evenly with desired amount of salt and pepper.

2) stir together 1/3c cornmeal and 1tbs paprika in a shallow dish. dredge fillets in cornmeal mixture; coat fillets on each side lightly with vegetable cooking spray.

3) cook in hot skillet over medium heat 3-4 minutes on each side or until fish begins to flake and is opaque throughout.