Grilled Tropical Fruit with Creamy Lime­ Mint & Mango Sauce

By á-31592

Fresh mango, pineapple and bananas are grilled to bring out their full flavors, topped with shredded coconut and creamy lime mango sauce to provide a delightful and refreshing dessert.

Ingredients

• 1 cup fat free vanilla Greek yogurt
• 3 tablespoons fresh mint leaves, chopped
• 1 /2 teaspoon lime zest, grated
• 2 teaspoon fresh lime juice
• 2 large mangoes, peeled
• 3 spray(s) cooking spray
• 1/2 medium pineapple, cored, cut into 8 spears
• 1/2 large papaya, halved lengthwise, seeded, cut into 8 spears
• 4 bananas unpeeled. halved lengthwise
• 1/4 cup unsweetened coconut flakes, toasted

Details

Servings 8
Preparation time 20mins
Cooking time 25mins
Adapted from cookingclassy.com

Preparation

Step 1

Combine yogurt, mint, lime zest and lime juice in a medium bowl; set aside.

Slice down around mango pit to get 4 pieces from each mango, you'll end up with larger pieces from the wider sides and 2 smaller pieces from the narrower sides; set aside.

Cut off any mango flesh clinging to pits; finely chop (you should have about 1 cup). Add chopped mango to bowl with yogurt sauce; mix and set aside.

Off heat, coat an outdoor grill or stove-top grill pan with cooking spray; heat to medium heat.

Coat reserved mango, pineapple, papaya and bananas with cooking spray.

Grill fruit, turning once, until lightly charred and softened, about 6 minutes. Remove fruit from grill to a serving platter. Sprinkle fruit with toasted coconut; serve with sauce on the side.

Serving size: 1 piece each mango, pineapple, papaya and banana, 1 1/2 teaspoon coconut and 3 tablespoons sauce.

WW 6 Smart Points