Breakfast Casserole With Sausage

By JJG

Ingredients

• 8 Eggs
• 1 lb Italian Sausage, casing removed
• 2 Sweet Potatoes, diced
• 1 Medium Onion, diced
• 1 Bell Pepper, diced
• 3 Garlic Cloves, minced
• 2 Green Onions, thinly sliced
• 1/3 Cup Almond or Coconut Milk
• Sea Salt and Freshly Ground Pepper
• Cooking Fat

Details

Preparation time 15mins
Cooking time 45mins

Preparation

Step 1

1. Preheat oven to 375 degrees.
2. Melt some cooking fat in a skillet placed over a medium-high heat. Add the sausages and crumble while cooking.
3. When the sausages are cooked, transfer them to a large bowl.
4. Add the onion, garlic, and bell pepper to the same skillet and cook for 4-5 minutes over a medium heat.
5. Pour the vegetables into the bowl with the cooked sausages.
6. Add the sweet potatoes to the skillet, season to taste, cover and cook for about 8 minutes.
7. Mix the sweet potatoes into the bowl with the sausages and veggies.
8. Pour the whole mixture into a baking dish.
9. In a bowl, whisk together the eggs, milk and season with salt and pepper.
10. Pour the egg mixture over the sausage mixture and place in the oven.
11. Bake for 20 minutes and serve warm with green onions sprinkled on top.