Chicken Parmesan

By MissHeather

Ingredients

• 1/3 cup grated parmesan cheese
• 1/4 teaspoon italian seasoning, crushed
• boneless skinless chicken breast halves
• 1/4 cup sliced green onions
• 1 tablespoon butter
• 1 tablespoon flour
• 1/2 cup skim milk
• 5 ounces frozen chopped spinach, thawed & drained

Preparation

Step 1

In small mixing bowl, combine cheese and seasoning. Roll chicken in cheese mixture to coat lightly; set remaining cheese mixture aside.

Arrange pieces in 8x8x2 baking dish. In small saucepan, cook onion in hot butter until tender. Stir in flour, add milk all at once; cook and stir until bubbly; stir in drained spinach. Spoon spinach mixture over chicken. Sprinkle with remaining cheese. Bake uncovered in 350 oven for 30 - 35 minutes.