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barbie24

Watermelon and Arugula Chicken Salad

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Calories 238; Fat 12.1 g; Protein 20 g; Carbs 16 g; Fiber 2 g; Cholesterol 50 mg; Iron 1 mg; Sodium 445 mg; Calcium 96 mg; Sugars 11 g; Est. Added Sugars 0 g

* Serving Size: about 2 1/2 cups

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Rate this recipe 4.3/5 (3 Votes)

Ingredients

  • 4 cups cubed fresh watermelon
  • 1/3 cup thinly sliced red onion
  • 2 tablespoons chopped fresh mint
  • 1 (5-ounce) package arugula
  • 1/4 cup sliced almonds, toasted
  • 8 ounces skinless, boneless rotisserie chicken breast, shredded (about 2 cups)
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon grated lemon rind
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Details

Servings 4
Cooking time 23mins
Adapted from myrecipes.com

Preparation

Step 1

1. Combine watermelon, onion, mint, and arugula in a large bowl. Add almonds and chicken; toss to combine. Combine oil, rind, juice, salt, and pepper in a small bowl, stirring with a whisk. Add oil mixture to watermelon mixture; toss gently to coat.

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