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PattiB

Healthy Baked Chicken Nuggets

By

Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love!

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Rate this recipe 4.4/5 (11 Votes)
Healthy Baked Chicken Nuggets 1 Picture

Ingredients

  • 16 oz (2 large) skinless boneless chicken breasts, cut into even bit sized pieces
  • 1/2 teaspoon kosher salt and black pepper, to taste
  • 2 tsp olive oil
  • 6 tbsp whole wheat Italian seasoned breadcrumbs
  • 2 tbsp panko
  • 2 tbsp grated parmesan cheese
  • olive oil spray

Details

Servings 4
Preparation time 10mins
Cooking time 25mins
Adapted from yummly.com

Preparation

Step 1

Preheat oven to 425°. Spray a baking sheet with olive oil spray.

Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.

Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.

Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet. Lightly spray the top with olive oil spray then bake 8 – 10 minutes. Turn over then cook another 4 – 5 minutes or until cooked though.


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