Beans and Rice Casserole

Ingredients

  • 1 8oz package seasoned red beans and rice mix
  • 10 cooked reduced fat frozen sausage links, defrosted and sliced crosswise into circles
  • 1 large red or yellow pepper, chopped
  • 3 cups prewashed baby spinach

Preparation

Step 1

in a dutch oven or a large saucepan bring 3 1/2 cups water to a boil over high heat. add rice and beans mix, sausage and pepper to pot; stir, cover and reduce heat to low. simmer for 20mins or until beans and rice are tender.

remove saucepan from heat and stir in spinach - the heat quickly wilts it. (or reserve the spinach and put it only on plates of those who like it, then top with the rice and beans mixture)