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Sausage and Egg Omelet Muffins (Paleo)

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Packed with protein, these Paleo omelet muffins can help you keep feeling full until lunchtime comes around.

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Rate this recipe 4.6/5 (9 Votes)

Ingredients

  • 12 egg
  • 8 oz sausage, cooked and chopped
  • 1 cup red bell pepper, diced
  • 1 ⁄2 cup green onion, chopped
  • 1 ⁄2 tsp sea salt, or to taste
  • 1 ⁄4 tsp black pepper, freshly ground, or to taste

Details

Servings 12
Preparation time 15mins
Cooking time 35mins
Adapted from kitchme.com

Preparation

Step 1

1.Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups.

2.Beat eggs together in a large bowl. Mix in sausage, bell pepper, onion, sea salt, and black pepper. Evenly divide egg mixture into prepared muffin cups.

3.Bake for 18 to 20 minutes or until muffins are set in the middle.

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