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Low Country Boil


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  • 1/2 lb uncured smoked sausage, cut into 1/2-inch
  • pieces
  • 4 small organic red potatoes
  • 2 ears fresh corn, husked and cut in half
  • 1/2 sweet onion, quartered
  • 1 lemon, halved
  • 3 cups water
  • 1 Tbsp Old Bay seasoning
  • 1 bay leaf
  • 1/2 lb wild-caught fresh or frozen unpeeled
  • shrimp
  • 2 tomatoes, cut into wedges
  • 1 small organic cucumber, peeled and cut into
  • chunks
  • 1 1/2 Tbsp basil pesto
  • 1 1/2 tsp olive oil
  • 1 tsp white wine vinegar



Step 1

Combine sausage, potatoes, corn, onion,
lemon and water in a Dutch oven. Stir in Old
Bay seasoning and bay leaf. Bring to a boil.
Reduce heat, and simmer 10 minutes or until
corn and potatoes are tender. Add shrimp; cook
2 minutes or until shrimp are pink and firm.
Drain and serve on a platter.
Combine tomatoes and cucumber in a
serving bowl. Whisk together remaining
ingredients. Pour dressing over tomato mixture,
and toss.


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