Steak and Mushroom Kabobs

By Koric

Ingredients

• Marinade:
• 14-16 oz. Top Sirloin, New York Steak, or Petite Sirloin (use steak with less than 10% fat for South Beach Diet)
• 8 oz white mushrooms, washed and dried
• 1/4 cup olive oil
• 1/4 cup white wine vinegar
• 1 T Worcestershire Sauce
• 1/2 tsp. Vege-Sal or salt
• 1/2 tsp. fresh ground black pepper
• 1 tsp. garlic powder

Preparation

Step 1

Cut steak into pieces about 1 1/2 inches square. Mix marinade ingredients. Put steak into large ziploc bag and marinate in refrigerator 1 hour. After 1 hour, wash mushrooms, dry, and cut larger mushrooms in half if needed to make them all the same size. Add mushrooms to marinating steak and marinate one hour more.

To cook preheat grill to high. Thread steak and mushrooms on skewers, or cook in grill basket or grill pan. Grill steak to desired doneness, I cooked mine about 4 minutes per side for medium rare. Next time I might reduce that to 3 minutes per side. I cooked the mushrooms about 10 minutes total, so put the steak and mushrooms on separate skewers if you don't like your meat too well done.