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Power Spinach Salad

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Greens are the highest alkaline-forming foods and they are full of vitamins A, K, and D. Adding spinach to your meal is an excellent way to alkalize your diet.


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Ingredients

  • ngredients:
  • 1 pound fresh spinach
  • 2 tablespoons lemon juice
  • 1/4 cup olive oil
  • A few drops of stevia
  • Tamari or Bragg Liquid Aminos to taste
  • 1 avocado, diced
  • 1/4 cup chopped walnuts, roasted until golden
  • 2 mandarin orange sections

Details

Adapted from CARE2.COM

Preparation

Step 1

Directions:

1. Wash and trim spinach; pat dry with paper towels.
2. Combine lemon juice, oil, stevia and Tamari or Braggs in large bowl; add avocado cubes, coating well with the dressing.
3. Toss spinach and walnuts with avocado and dressing.
4. Add mandarin orange sections and toss spinach salad again.

Read more: http://www.care2.com/greenliving/4-essential-alkaline-recipes.html#ixzz4E7u2LXrQ

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