Power Spinach Salad

Greens are the highest alkaline-forming foods and they are full of vitamins A, K, and D. Adding spinach to your meal is an excellent way to alkalize your diet.

Photo by pamela F.
Adapted from care2.com

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from care2.com

Ingredients

  • ngredients:

  • 1

    pound fresh spinach

  • 2

    tablespoons lemon juice

  • 1/4

    cup olive oil

  • A few drops of stevia

  • Tamari or Bragg Liquid Aminos to taste

  • 1

    avocado, diced

  • 1/4

    cup chopped walnuts, roasted until golden

  • 2

    mandarin orange sections

Directions

Directions: 1. Wash and trim spinach; pat dry with paper towels. 2. Combine lemon juice, oil, stevia and Tamari or Braggs in large bowl; add avocado cubes, coating well with the dressing. 3. Toss spinach and walnuts with avocado and dressing. 4. Add mandarin orange sections and toss spinach salad again. Read more: http://www.care2.com/greenliving/4-essential-alkaline-recipes.html#ixzz4E7u2LXrQ

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