Tangy Pork with Tomatillos, Tomatoes, and Cilantro
By badcrumble
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Ingredients
- 1 1/2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground red pepper
- 1 pound pork tenderloin, trimmed and cut into 1-inch cubes
- 1 tablespoon olive oil, divided
- Cooking spray
- 1 cup chopped Vidalia or other sweet onion
- 1 teaspoon bottled minced garlic
- 2 cups chopped tomatillos (about 8 ounces)
- 2 cups halved cherry tomatoes (about 8 ounces)
- 1/2 cup chopped fresh cilantro
- 4 cups hot cooked instant rice
Details
Servings 4
Preparation
Step 1
Combine the first 4 ingredients in a medium bowl. Add pork; toss well. Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray. Add pork; sauté 3 minutes. Remove pork from pan; keep warm.
Heat 1 1/2 teaspoons oil in pan over medium-high heat. Add onion and garlic; sauté for 30 seconds. Add tomatillos; sauté 1 minute. Add pork; cover and cook 10 minutes or until pork is done. Add tomatoes and cilantro; cover and cook for 1 minute. Serve with rice.
CALORIES 375 (18% from fat); FAT 7.7g (sat 1.6g,mono 4.1g,poly 0.9g); IRON 4.3mg; CHOLESTEROL 74mg; CALCIUM 62mg; CARBOHYDRATE 46g; SODIUM 379mg; PROTEIN 29.4g; FIBER 4g
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