Tangy Pork with Tomatillos, Tomatoes, and Cilantro

By badcrumble

Ingredients

• 1 1/2 teaspoons ground cumin
• 1 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon ground red pepper
• 1 pound pork tenderloin, trimmed and cut into 1-inch cubes
• 1 tablespoon olive oil, divided
• Cooking spray
• 1 cup chopped Vidalia or other sweet onion
• 1 teaspoon bottled minced garlic
• 2 cups chopped tomatillos (about 8 ounces)
• 2 cups halved cherry tomatoes (about 8 ounces)
• 1/2 cup chopped fresh cilantro
• 4 cups hot cooked instant rice

Details

Servings 4

Preparation

Step 1

Combine the first 4 ingredients in a medium bowl. Add pork; toss well. Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray. Add pork; sauté 3 minutes. Remove pork from pan; keep warm.

Heat 1 1/2 teaspoons oil in pan over medium-high heat. Add onion and garlic; sauté for 30 seconds. Add tomatillos; sauté 1 minute. Add pork; cover and cook 10 minutes or until pork is done. Add tomatoes and cilantro; cover and cook for 1 minute. Serve with rice.



CALORIES 375 (18% from fat); FAT 7.7g (sat 1.6g,mono 4.1g,poly 0.9g); IRON 4.3mg; CHOLESTEROL 74mg; CALCIUM 62mg; CARBOHYDRATE 46g; SODIUM 379mg; PROTEIN 29.4g; FIBER 4g