Walnut-Chicken Salad

By mollydahma

Ingredients

• Rotisserie chicken, fresh berries and a yogurt dressing whip up into a delicious dinner salad.
• Prep Time: 20 min
• Total Time: 20 min
• Lemon-Ginger Dressing
• 1/2 cup mayonnaise or salad dressing
• 1/4 cup Yoplait® Original 99% Fat Free lemon burst yogurt
• 1/2 teaspoon sugar
• 1/4 to 1/2 1/4 to 1/2 teaspoon ground ginger
• Dash salt
• Salad
• 3 cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
• 3/4 cup chopped celery
• 1/2 cup chopped walnuts
• 1 cup sliced or quartered strawberries
• Bibb lettuce

Details

Servings 4
Adapted from bettycrocker.com

Preparation

Step 1

1.
In small bowl, mix all dressing ingredients.
2.
In large bowl, mix chicken, celery and walnuts. Add dressing; toss. Fold in strawberries. Serve on lettuce.

High Altitude (3500-6500 ft): No change.
1. In small bowl, mix all dressing ingredients.
2. In large bowl, mix chicken, celery and walnuts. Add dressing; toss. Fold in strawberries. Serve on lettuce.
High Altitude (3500-6500 ft): No change.
Make the Most of This Recipe
Special Touch
Fill small dinner rolls with the chicken salad for buffet sandwiches.
Substitution
Use peaches or raspberries for the strawberries and your favorite nut for the walnuts.
Nutrition Information:
1 Serving: Calories 530 (Calories from Fat 350); Total Fat 39g (Saturated Fat 6g, Trans Fat 0g); Cholesterol 100mg; Sodium 730mg; Total Carbohydrate 12g (Dietary Fiber 2g, Sugars 8g); Protein 33g Percent Daily Value*: Vitamin A 10%; Vitamin C 40%; Calcium 8%; Iron 10% Exchanges: 1 Other Carbohydrate; 0 Vegetable; 4 1/2 Lean Meat; 5 Fat Carbohydrate Choices: 1
*Percent Daily Values are based on a 2,000 calorie diet.