RYE BREAD

This is a super healthy rye bread. Rugbrod, Denmark's yummy traditional rye, provides all the health benefits of a whole-grain bread which means it fights high blood pressure, high cholesterol, diabetes and heart disease. It is also linked to superior hunger control.
RYE BREAD
RYE BREAD

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

36

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

36

servings

Ingredients

  • 1

    tablespoon instant dry yeast

  • 4

    cups whole grain rye flour

  • 1/2

    teaspoon salt

  • 2

    cups buttermilk

  • 3

    tablespoons canola oil

Directions

In bowl, mix yeast, flour and salt. Microwave buttermilk until lukewarmp; stir in oil. Add to flour mixture. Knead 10 minutes until smooth, adding 1/2 cup more flour if needed. Place in oiled bowl, cover with plastic wrap and leave to rise in a warm place for 1-1/2 hours. Knead lightly and transfer to greased loaf pan. Cover with plastic wrap and set aside for 1 hour to rise again. Bake at 350 degrees F. for about 45 minutes, brushing with water occasionally. Makes 36 thin slices.

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