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Ingredients
- 1 +1/2 lbs. each ground beef/pork/veal
- (can substitute turkey or chicken, in a pinch just use beef only)
- 1/4 cup milk
- 1 cup bread crumbs
- 1 egg + 2 egg whites (mixed together)
- 1/2 tsp. tomatoe sause
- 3-6 cloves minced garlic (to taste)
- 1 small onion minced
- 1 cup parmesan cheese
- 1 cup spinach or parsley (optional)
- salt+pepper, oregano and basil to taste
Details
Preparation
Step 1
mix all ingedients together.
roll into balls. cook on stovetop or bake in 400F oven until browned. add to sunday gravy 2-3 hours before sauce is done, to finish cooking
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