Bean Dip

Photo by


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    garlic cloves, peeled

  • 1

    15 oz can soybeans, rinsed and drained

  • ¼

    cup tahini (sesame paste) or smooth peanut butter

  • 3

    tbsp. lemon juice

  • 2

    tbsp. olive oil

  • ¼

    tsp ground cumin

  • ¼

    tsp salt

  • ¼

    cup chopped parsley

Directions

with the motor running, drop the garlic into a blender or food processor and run until chopped. add the remaining ingredients and pulse until smooth, stopping the machine once or twice to scrape down the side of the bowl.


Nutrition

Facebook Conversations